THERAPIES
I provide a variety of therapies that cover the whole range from mind to body to spirit.
My aim is to make what I offer available to those who cannot leave the house, or find time to fit in a meditation, tarot reading or therapy in between work and home life. So, I have decided to offer my therapies, meditation sessions and tarot readings on a one to one basis via Zoom or WhatsApp.
Now I accept this does not work for the body therapies such as massage where the session is face to face but I am currently between therapy rooms. As soon as I have a new place I'll let you know, so watch this space...
Here are the therapies and services I currently have to offer.
MIND
MEDITATION AND MINDFULNESS
Lots of people state that they can't let their mind stop and that it is impossible to meditate. However, when you first start meditation you are not expected to be able to clear your mind. It takes Buddhist monks years to learn this technique. Instead I can show you how to do simple meditations that take literally a few minutes, from simple calming breathing exercises, to guided meditations for up to an hour, that can help calm, ground, heal, focus, achieve, self love, etc, getting you to a level where you can meditate anywhere.
I use mindfulness and meditation on a daily basis to live life to the full and to enjoy it! Both have been found to help with:
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reducing levels of stress and anxiety
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boosting the immune system, helping the body to self heal, and increasing energy levels
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lowering blood pressure
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encouraging deep relaxation, promoting sleep and feeling of peace
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increasing concentration, opening the mind to new possibilities/ideas and enhancing creativity
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balancing your emotions and understanding those of others
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connecting you to your purpose in life /spiritual direction
5 AWAKENINGS SEQUENCE
£35 per session up to 1 hour via Zoom.
The 5 Awakenings Sequence is a colour energy therapy that can help you to deal with and move on from bad experiences, low self-esteem, trauma, phobias and PTSD . It works by focusing on your chakras (the seven main ones plus additional minor ones) and five energy fields around your body. It is a form of counselling where you do not even need to let me know what the issue is. As you colour in each energy field I say positive affirmations, and by concentrating and focusing on the colouring in and the zones of the body, you are actually working on your energy fields of the body which transforms emotional upset, which brings peace and respite to the Soul, creating positive change. The best way to describe it is to image rubbing out the trauma/issue and releasing and replacing it with a positive aspect. You don't forget the issue but it no longer is an trauma/issue - so you can move on with your life. THis therapy works for both children and adults.
Please note for PTSD and major trauma/issues it can take two to three sessions to completely remove and bring Light to the Being.
BODY
Massage is the usual form of relaxation, which is impossible to do over Zoom. Luckily I offer the following therapies that can be done via distant healing, so you don't have to miss out.
QUANTUM BREATH & REIKI
30 minutes £20 , 1 hour £35 - distance healing via Zoom/ WhatsApp.
Using a combination of Quantum breathe and Reiki sessions available. Below is an explanation of what Quantum Breathe and Reiki is both of which are effective forms of energy healing.
QUANTUM BREATH was devised by my lovely friend Di Wilson at Healing Touch, UK. This wonderful therapy works by connecting with universal energy that is available for everyone to tap into. Using a combination of breathing techniques, visualisation, colours, mantras, mandalas and channelling universal 'light' energy, it can be used to help the client to self-heal. The body has a natural ability to self heal and Quantum Breath can help to reduce pain and inflammation and help body systems, organs and glands become balanced.
REIKI (pronounced 'ray-kee') is Japanese form of energy (chi) healing, that was developed by a Japanese man called Mikao Usui in the late 19th century. By encompassing the natural energy of the universe and by using a variety of symbols, Reiki taps into the bodies natural energy system and can help balance the mind, body and spirit - helping you to self-heal. Distance healing can be achieved by either sending a photo of yourself, or like I offer via Zoom so I can help focus the energy where it is needed.
CRYSTAL AND CHAKRA HEALING
30 minutes £20, 1 hour £35 - distance healing via Zoom/ WhatsApp.
CRYSTALS have been used for thousands of years before the Egyptians and up to the modern day. Different crystals have different vibrations and colours and they can help you to feel grounded, loved, calm, etc. and have been known to help with healing ailments.
CHAKRAS are energy vortexes within and around the body. There are 7 major (though there is an emerging 8 major chakra) plus minor chakras. The Sanskrit word for chakra is 'sacred wheel'. When these chakras are out of balance you can feel tired, emotional, out of sorts, and ill. Each chakra is represented by a different colour and energy. By balancing the chakras you become able to feel more yourself.
The above treatments are suitable for everyone and are safe, gentle and non-invasive. You remain fully clothed for the session. You might experience feeling warmth, sending colours or smells, or feeling incredible calm and peaceful to having no sensations at all (which is okay).
For all of the body therapies the first session will include a consultation to see what the issue/problem is so that you receive the maximum benefit from the healing session/s.
All the treatments can be done alongside others, though it is always advised to discuss with your GP/specialist if you are under going any medical treatment first.
TAROT READINGS
£30 for up to 30 minutes, on-line tarot readings are available via Zoom
Do you want to know an answer to a problem or a decision? Or do you just want to know what the following year will bring? Using tarot cards and guidance from my spirit guides, I can help you find the answers. Your session will be recorded using Zoom.
Next sessions available:
Dates to be confirmed early 2025
Other appointments are available, contact Beki for further details.
Disclaimer: Tarot readings are for entertainment purposes only.
SPIRIT
DISCLAIMER: Please note that you must ensure that you have a good Zoom / WhatsApp reception. I cannot be held accountable should your availability be poor.